whatsapp image 2026 03 19 at 5.45.18 pm

Counselling with Vaishnavi

Healing is possible. And you don’t have to do it alone!
I help adults (aged 20+) heal from trauma and anxiety by creating a space that is safe, compassionate, and completely free of judgement.

Whether you’re navigating complex trauma, anxiety, depression, or patterns in relationships that keep repeating – you deserve steady, compassionate support.

My approach is culturally rooted and strengths-based, integrating depth psychotherapy, somatic work, and cognitive techniques. Healing isn’t just in the mind, it lives in the body and in connection too.

Together, we move at your pace – towards self-awareness, emotional resilience, and meaningful change.

My philosophy

I firmly believe that seeking help is a sign of courage and that breaking the silence around mental health is essential. Every individual is born into a community who naturally seeks to belong. I provide a safe and non-judgemental space to explore with curiosity

Personalized Nutrition Plans
Personalized nutrition plans

Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness start from: $500

Weight Management Counseling
Weight management counseling

Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being start from: $1,000

Health And Wellness Coaching
Health and wellness coaching

Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions start from: $800

Expand Your Spiritual Knowledge
Expand your spiritual knowledge

Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life start from: $1,500

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Heal inhereted patterns + gain courage

I begin by offering practical tools and healing to help my clients feel stable. Once the foundation is in place, we explore together why certain patterns keep repeating, so you’re not stuck in the same cycles.